Chocolate Avocado Cupcakes

Chocolate Avocado Cupcakes

3 c flours (fresh ground whole wheat preferred)
3/4 c cocoa
2/3 c oil
2 c real maple syrup
1.5 c  almond milk (or any other milk or even water)
2 avocados peeled and pitted
2 tsp vanilla

I put the flour in the bowl, dig a little well, pour in the cocoa and oil (and always add a dash of cinnamon) mix the oil and cocoa- add in the vanilla and maple syrup- then the milk and avocado. Then I take my hand blender and blend until is is all smooth and creamy.

I pour it into a pan or lined muffin tins and bake at 350 until done (about 20 min).

Peanut Butter Frosting

mix well:
1 cup peanut butter
1/2 c milk
up to 1/2 c maple syrup (I use what ever is left in the bottle)
touch of vanilla

and then blend it until smooth- adjusting milk until I get the consistency I want.